Fitness

Since I am currently teaching dance for a living, I figured I'd share some of my rumba routines (intended for kids, but great cardio nonetheless), dance warm ups and combos, and stretches with the world!  Got any special requests?  Please let me know! 


Zumba
: Rock My Body (Tifa)
: One Less Problem (Ariana Grande)
: Dirty Pop (N*SYNC)
: King Tut (Steve Martin)
: Waka Waka (Shakira)

Toning
: The busy girl's super toning workout
: VIP (Manic Drive) Zumba ab workout

Warm up/Cool down
: Chandelier (Sia)

No comments:

Post a Comment